Our Values

Faith

Incorporating a client's Faith and Spirituality is critical in our approach to healing.

Creativity

We believe everyone is creative in their own way. Engaging in our creativity is another important facet of healing and growth. 

Community

We all need to feel like we belong. We want to help provide spaces and connections for you to find the people who truly get you. 

Acceptance

Everyone is on their own journey and we are not here to judge, but to walk alongside you and support you. 

Groups & Workshops

Sacred Pause - Art Therapy Circle

Sacred Pause - Art Therapy Circle

A 6 week virtual art therapy group. Sacred Pause offers a calm, supportive space to slow down and create without expectation. 

Mondays 6-7:30pm Starting Feb 9th

Led by Clinical Therapist & Art Therapy Intern Jazmin Crittenden, MA 

For ages 18+-

Creative Resolutions Workshop

Creative Resolutions Workshop

Saturday, January 24th 10 am

$45

Reflect on 2025 and hone in on your goals and dreams for 2026. Learn how to use the creative arts process to reflect on the past year and express your hopes and dreams. Creating visual images that will guide you during this new year. Art Supplies, coffee, and snacks are provided. 

Creative Unwind - Teen Art Therapy Group

Creative Unwind - Teen Art Therapy Group

A 6-week virtual art therapy group for teens to unwind, release emotions, detach from demands of daily life and explore coping skills, strengthen interpersonal relationships, and self-confidence.

Wednesdays 6-7:30 pm Starting Feb 11th

Led by Clinical Therapist & Art Therapy Intern Jazmin Crittenden, MA

For ages 11-14 

Creative Connections Prayer Community

Creative Connections Prayer Community

Weekly Drop-in Prayer Group

Tuesday Morning 9 am-10 am

(Virtual)

Creatively Expressing your Prayers

Creatively Expressing your Prayers

Contract Bre!

Breanna would love to come to your church or community and lead you in this workshop. Breanna will walk you through the connection between creativity and spirituality as we express our prayers through art.

Advocate for Art Therapy

Minnesota is making progress toward establishing an Art Therapy license! If you have a personal story or testimonial about how art therapy has impacted you or someone you know, we’d love to hear it. Your experience can help advocate for this important initiative as we share stories with legislators.